Being Human
Episode 145: What Does It Mean to Be Healthy?
Sep 26, 2023
In this podcast, Dr. Greg explores the concept of health as adaptability and discusses the principles of ordered adaptability. He delves into the universal human instinct to avoid death and its connection to defense mechanisms. The episode also focuses on the importance of uncovering subjective dissonance and aligning it with objective truth, goodness, and beauty to achieve true health.
22:20
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Quick takeaways
- Being healthy means having ordered adaptability in all aspects (physical, psychological, and spiritual)
- Fear of death leads to the development of defense mechanisms and compromises in life, which can be uncovered through introspection and mentorship
Deep dives
Principle of Adaptability and Ordered Adaptability
Health is defined as being adaptable and having ordered adaptability in all aspects, including physical, psychological, and spiritual health. Adaptability allows individuals to navigate different situations and experiences while maintaining a sense of balance and stability. This principle emphasizes the importance of flexibility and openness to new perspectives and approaches, while also recognizing the need for certain boundaries and principles.
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