In this conversation, Pip interviews Shay Mountford from Blaze of Glory Fitness. They discuss Shay's journey from being a nanny to becoming a firefighter and the challenges they faced along the way. Shay shares their experience of going through the hiring process and the importance of physical fitness and preparation for the fire academy. Shay also talks about the mentorship aspect of Blaze of Glory Fitness and how it helps aspiring firefighters not only with physical training but also with interview preparation and understanding the culture of the fire service. Shay emphasizes the need for firefighters to stay in shape and maintain a healthy lifestyle to perform their duties effectively. Shay also shares their experience in the fire service and offers advice for aspiring firefighters. They highlight the importance of humility, hard work, and effective communication in the fire service. Shay also talks about the challenges and rewards of being a firefighter and the impact it has on one's life. Causing you to ask yourself the question. What’s My Size Up??? Because, what you do off the job, MATTERS!!!