Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
The Importance of Attention in Daily Life
03:19 • 4min
The Importance of Being Present
07:07 • 4min
The Importance of Alertness
11:02 • 1min
The Purpose of Life
12:10 • 2min
The Healing Power of Living With an Animal
14:12 • 5min
The Unhappy Me
18:58 • 4min
The Unhappy Thought
22:55 • 3min
The Power of Consciousness
25:59 • 5min
The Importance of Honoring Life
30:50 • 3min