009 SP How to Beat Winter Blues and Seasonal Affective Disorder (SAD)
Mar 7, 2014
09:37
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. Clinical psychologist Dr. Ellen Hendriksen offers 8 tips to deal with the blahs and their more serious cousin, Seasonal Affective Disorder.
Savvy Psychologist