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My best technique to eat healthy with a super busy schedule, less time, more health and joy of eating!
Vegan? Vegetarian? Here is your blind spot!
Fat burning muscle building foods?
Intermittent Fasting: it's not for breakfast skippers

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Created by Angela Shurina

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Case study: my best advice on easy meal prep for busy committed-to-health people.