An audio clip originally from an Instagram Live we did. Join us every Sunday at 915pm PST on Instagram Live!
Download the Polyvagal Ladder guide here - https://www.justinlmft.com/fileshare
There is also MORE Polyvagal Podcast content for $5 Members - justinlmft.com/members
Mentioned in this episode:
Learn more about working with me 1:1
I am currently accepting new clients for therapy or coaching. 👉 Learn more about my services - https://www.stucknotbroken.com/services 👉 Schedule a free 15-minute consultation - https://justinlmft.clientsecure.me