

115. Mind over money: How Stoicism can transform your finances with Kathleen from Minimalish Mom
11 snips Jun 15, 2025
Discover how ancient Stoicism can reshape your relationship with money! Transform your financial mindset by focusing on what you can control and accepting what you can’t. Explore the importance of budgeting, expense tracking, and personal accountability in achieving financial independence. Learn to align your spending with your values while cultivating inner virtues over material wealth. Plus, uncover the therapeutic benefits of journaling for financial wellness as you prepare for early retirement and a fulfilling life beyond mere numbers!
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Practical Philosophy of Stoicism
- Stoicism is a practical philosophy focusing on building a better life through controlling what we can control.
- It empowers us and develops resilience to face life's inevitable challenges.
Stoicism Misconceptions
- Stoicism isn't about being emotionless or suppressing feelings but managing emotions rationally.
- It builds inner strength focusing on what truly matters, not denying emotions.
Anecdote: Power of Tracking Spending
- Kathleen started tracking expenses after Maggie's influence and was shocked by how much she spent on eating out.
- Tracking spending revealed hidden expenses and gave control over her finances.