Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

How Often Should You REALLY Ejaculate? | Cialis vs. Viagra | AMA

5 snips
Feb 7, 2025
Dive into the world of men's sexual health as Dr. Rena Malik breaks down the differences between Cialis and Viagra, and their effects on erectile dysfunction. Explore an intriguing study linking frequent ejaculation to a lower risk of prostate cancer. Discover practical home remedies for safe lubricants while ensuring your comfort in intimate moments. Plus, learn about the role of finasteride in prostate health and its potential side effects. It's an enlightening discussion packed with useful insights!
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ADVICE

Cialis vs. Viagra

  • Consider Tadalafil for longer effectiveness (36 hours) and if you eat before sex.
  • Sildenafil works faster (30-60 minutes) and lasts about 4 hours but is affected by food.
INSIGHT

Ejaculation and Prostate Cancer

  • Ejaculating 21+ times a month may decrease prostate cancer risk compared to <7 times.
  • This is based on one retrospective study and may be due to 'cleaning the pipes'.
ADVICE

DIY Lube

  • If you run out of lube, coconut or olive oil are safe alternatives.
  • Coconut oil has antibacterial and anti-inflammatory properties.
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