#103 Balance Your Life, Balance Your Hormones With Claudia Welch

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system which is the master control panel of our body and our emotions.

In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content,  with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

In this episode, Dr Vignesh Devraj is interviewing Dr Claudia Welch,  a lifelong student of life and medicine. She has practised Āyurveda, has worked in Eastern medicine education, is licensed as a Doctor of Oriental Medicine, and the author of Balance Your Hormones, Balance Your Life.

In this episode, we discuss the principle of how our lives affect our hormones, rather than the common notion of how our hormones affect our lives. In her lifelong study, Dr Welch has traced the origin of women’s health issues as an overextended exposure to stress hormones and shares her insights on how to heal and recover.

The topics discussed in this episode are:

The concept of hormones in Western Medicine

The long term risks of cortisol secretion

Understanding Yin and Yang energy in the body

The interconnection between lifestyle and diseases

The interconnection between individual and the collective consciousness

You can reach Claudia Welch at

Website:https://drclaudiawelch.com/

Instagram: https://www.instagram.com/drclaudiawelch/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.