Dr. April Moreno is a researcher and professional in public health and autoimmune integrative wellness. 

She is the host of the Sisterhood of Limitless Living podcast and is the founder and executive director of the Autoimmune Community Institute. She lives in Southern California with her husband and giant schnauzer service dog, Wellington.

In this episode, Dr. April shares her knowledge and thoughts on the novel coronavirus, precautions to take, ways to keep one's immune system up at this time, and the importance of taking care of our mental health.

She also shares her experience living with an autoimmune disease and the supportive community she's created for others.

Through her work, Dr. April is able to incorporate her knowledge on public health with the wellness space. She believes in practicing mindfulness, and gives tips in this episode on ways to do so.

FOLLOW DR. APRIL:

INSTA: @doctoraprilwellness
WEBSITE: www.aprilmorenophd.com
PODCAST: doctoraprilwellness.podbean.com

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
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EMAIL: trustandthrive@gmail.com