Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Reversed Psychology - How It Tricks the Mind Out of Its Neuroses
02:46 • 3min
Are You Having Pandemic Anxiety?
05:32 • 4min
How to Get Rid of Anxiety
10:01 • 3min
I Should Sweat More, but Not Telling Other People About It
13:30 • 3min
What if I'm Just Not Obsessing About It?
16:06 • 3min