The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women NLP Protocol to Destroy Negative Beliefs That Are Keeping You MISERABLE
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Jul 25, 2024 Explore how your beliefs shape your reality and uncover the hidden drivers of your motivations. Discover a powerful NLP protocol that helps analyze and reframe limiting beliefs, especially around fear and rejection. Learn practical steps to trace the origins of your negative thoughts and choose empowering beliefs that lead to real change. From approach anxiety to redefining views on money and attractiveness, this discussion offers valuable insights to transform your mindset and life.
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Two Core Motivations
- All motivation is either toward pleasure (joy, peace) or away from pain (fear, suffering).
- That framework explains why people choose actions that seem self-sabotaging.
Trace Beliefs With The 'Limb' Method
- Use the NLP 'limb' method to trace actions to underlying beliefs by asking why repeatedly.
- Keep tracing until you hit the core belief motivating the behavior.
Confront The Worst-Case Movie
- Pick one struggle and ask: what's the worst thing I imagine will happen if I do it?
- Identify the fear-based movie in your head and then question the belief behind it.