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In todays episode we discuss:
- How the gut can impact PMS symptoms
- Foods to include to support a healthy gut
- Why normalizing taboo health discussions can help you get to the root cause of your health issues
Work with Erin:
email: erin@nutritionrewired.com
website: nutritionrewired.com
IG: Nutritionrewired
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode