Mentally Stronger with Therapist Amy Morin 147 — Finding Hope, Strength, and Resilience in the Darkest of Times With Dr. Edith Eger
Resilience isn't something you're born with. But it is something you can learn.
No one understands this better than Dr. Edith Eger. She's a Holocaust survivor, psychologist and bestselling author. Dr. Eger shares key lessons she's learned on inner strength, curiosity, forgiveness, and living with purpose. It's an inspirational episode you won't want to miss.
Some of the things we talk about are:
- What it means to have inner strength
- Why curiosity can be a powerful tool for growth
- The forward-thinking mindset that will keep you evolving, rather than revolving
- What forgiveness really means
- How to maintain hope and cultivate resilience during the darkest times
- Finding purpose and meaning in life and in suffering
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Links & Resources
Illuminate - Dr. Eger's Live Event
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
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