Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond Memory Systems: History, Mechanics & Diet Hacking 🎙️ Limitless Mindset Podcast #11
In this episode, I discuss the historical origins of trained memory systems, the four types of memory that science recognizes, and reveal four association techniques to catalyze original awareness. In the lifehacking section, I share seven foods essential to sharpening memory.
4:00 The history of memory hacking
8:25 Association underlies memory
11:25 The memory association toolbox
19:00 Diet hacking memory
26:00 Different types of memory
Read đź“‘ Everything mentioned here
https://www.limitlessmindset.com/podcast/170-hacking-memory
Sorry about the audio quality, I recorded this podcast (while being rained on) about the +2500-year history of memory hacking in a park at the border of Panama and France.
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.