Favorite Ways to Exercise, Ultra-Processed Food and How We've Thinking About Food All Wrong

Thursday, March 2nd — In today's episode we talk about:

• Discord coming soon!
• Weather report: Daiya invests in fermentation to improve plant-based cheese, Renegade Foods announces shelf-stable plant-based salami, study shows vegan diet way better for the planet than paleo or keto
• Fat, Sugar, Salt... You've Been Thinking About Food All Wrong (Wired)

Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.