The Hunter Williams Podcast Episode 039 - What is Earthing/Grounding and 7 Unexpected Health Benefits
Episode 039 - What is Earthing/Grounding and 7 Unexpected Health Benefits
In today's episode, I reveal how earthing, or walking barefoot, can provide extraordinary health benefits. I also breakdown a few scientific studies that prove grounding should be a pillar in anyone's pursuit of better health and brain performance.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
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