

How to Make Life’s Big Decisions
9 snips Jan 31, 2022
Laurence Alison and Neil Shortland, experts in forensic and security psychology, share insights from their book, Decision Time. They discuss navigating life-altering choices with strategies tailored from high-stakes situations. Common pitfalls like decision paralysis and rumination are explored, along with the importance of self-awareness in making effective decisions. The duo introduces a structured approach called the 'foxtrot pattern' to help listeners break free from indecision and make confident choices that align with their core values.
AI Snips
Chapters
Books
Transcript
Episode notes
Avoid Redundant Deliberation
- When making extreme decisions, avoid redundant deliberation, where you endlessly cycle through options.
- Instead, consider a few plausible options, manage your time, adapt to new information, and be willing to revise your plans.
Decision Inertia and Courage
- Decision inertia often stems from fear of loss and the difficulty of sacrificing one good option for another.
- Overcoming inertia requires courage to accept potential loss and choose the least-worst option if needed.
COVID Wedding Decision
- Neil Shortland and his wife faced the difficult decision of whether to have a small COVID wedding or postpone their larger celebration.
- They chose the smaller wedding, demonstrating courage by accepting the loss of their original plans while prioritizing their values.