ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts 099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts
Jul 31, 2023
The podcast discusses challenges faced by individuals with ADHD and comorbid depression. The host explores the concept of hyperfocus and the unique abilities of those with ADHD. They also discuss the concept of half-assing as a way to give their best effort and finding the easiest point of entry to overcome resistance. Tips on breaking out of paralysis and tackling tasks are provided.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Inner turmoil and conflict with laundry and a John Wick analogy
02:52 • 1min
Understanding the Science Behind ADHD and Finding Inner Light
04:13 • 5min
The Concept of Half-Assing and Finding the Easiest Point of Entry
08:45 • 3min
Breaking Out of Paralysis and Finding the Easiest Point of Entry
11:34 • 3min