The World Triathlon Podcast #91 - PARIS PODS pt.2 WITH FLORA DUFFY & HAYDEN WILDE
Jul 27, 2024
In this installment, Flora Duffy, the defending Olympic champion from Bermuda, and New Zealand's Hayden Wilde, a top contender for gold, share their Olympic preparations. Flora discusses her technical biking skills, while Hayden reflects on his intense rivalry with Alex Yee. They chat about the vibrant atmosphere expected at the iconic Poissy triathlon. Additionally, commentators Helen Jenkins and Trevor Harris provide insights into race strategies and the emotional dynamics of competing in a final Olympic setting, highlighting the unpredictability of the upcoming events.
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Hayden's Unique Olympic Taper
- Hayden Wilde described an unusually long and smooth taper period before the Olympics, feeling surprisingly fresh and ready.
- He highlighted the importance of a strong, trusted support team including coaches, training partners, a chef, and physio.
Flora's Prep Similarity Insight
- Flora Duffy paralleled her Paris prep to Tokyo's, noting long uninterrupted training blocks due to injury constraints.
- She emphasized the value of focused training and recovery over extensive racing before major events.
Bermuda’s Triathlon Impact
- Bermuda’s triathlon culture is strong, with three of its eight Olympic athletes being triathletes from the same local club.
- This highlights how grassroots programs can produce multiple elite athletes simultaneously.