#2070 Is What I'm Doing Working? - Dr. Lillian Nejad

Dr. Lillian Nejad is back and we discuss what happened at Bondi on Sunday (we recorded less than 24 hours later). Obviously, we offer no “solutions” or magic pills (there aren’t any) but we felt it was an important conversation to have. Even for ourselves. For the second half (maybe a little more) of the show we chatted about “destination disappointment” (being disappointed when you achieve your goal), WTF contentment is and how we might get some!, we compared different approaches to therapy, spoke about our favourite thought-provoking philosophical movie, climbing the wrong mountain and finally, we each shared some of our favourite action-prompting questions.

Enjoy.

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