The Impact of Stress on Health

Living in a constant state of stress disrupts the body's homeostasis, leading to negative health consequences. When faced with perceived threats, the body activates its fight or flight response, flooding itself with chemicals that prepare it for action. This response, while necessary for immediate threats, can become maladaptive when triggered by continuous stressors, resulting in long-term health issues. People often become addicted to the adrenaline rush generated by stress, perpetuating cycles of negativity and maintaining their reliance on challenging situations for emotional stimulation.