Heal Thy Self with Dr. G

Doctor Reviews Top Green Powder Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G # 433

Nov 13, 2025
Dive into the murky world of green powders and discover the alarming truth about their safety. Many popular brands fail to provide basic transparency, with 19 out of 25 investigated lacking proof of freedom from toxins. Learn how processing methods can strip away nutrients and why it's crucial to check for third-party testing. Dr. G reveals the top six green powders that actually make the grade for safety and efficacy, while exposing major players who haven’t been honest. Get ready to be enlightened and empowered on your wellness journey!
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INSIGHT

Benefits Depend On Sourcing And Processing

  • Green powders can support mitochondria, gut health, and detoxification when properly grown and processed.
  • Nutrient benefits depend entirely on sourcing, processing, and testing practices.
INSIGHT

Heat Kills Key Nutrients

  • Heat and light exposure destroy many heat-sensitive antioxidants and enzymes in greens.
  • Drying above ~120°F or leaving powders exposed can destroy up to ~70% of key nutrients.
INSIGHT

Algae Act Like Heavy Metal Sponges

  • Algae and certain greens bioaccumulate heavy metals from contaminated soil and water.
  • Those metals preferentially accumulate in brain, liver, kidneys, and bones causing long-term harm.
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