#YAPSnacks is a new series of bite-size pods hosted by the YAP team aimed to provide you with key information and actionable insights.

Tune in to hear Hala Taha and Jordan Paris discuss why sleep is so important for your health and productivity, and hear their top tips for getting a better nights rest.

If you're interested in this topic, go back to episode #12, "Unlocking the Power of Sleep," featuring sleep psychologist, Dr. Daniel Gartenberg.

If you liked this episode, please write us a review!

Want to connect with other YAP listeners? Join the YAP Society on Slack: bit.ly/yapsociety

Earn rewards for inviting your friends to YAP Society: bit.ly/sharethewealthyap

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com