38 How to Prioritize with ADHD

Setting priorities can be a challenge, especially for those with ADHD. The discussion highlights the importance of aligning tasks with personal values to escape feelings of overwhelm. Practical strategies are provided to help visualize a future that reflects defined priorities. Mastering prioritization through identifying personal values not only enhances decision-making but also alleviates the fear of missing out. Tune in for insights that can empower listeners to make confident choices!