In this fascinating conversation, Dr. Gabor Maté, a renowned speaker and bestselling author, shares his insights on addiction and trauma. He emphasizes that there’s no such thing as a healthy addiction and highlights the link between emotional trauma and physical health. Dr. Maté stresses the importance of understanding our childhood experiences in healing and discusses the pressing issues of youth mental health. He advocates for a holistic approach to recovery, intertwining emotional and physical well-being for true healing.
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insights INSIGHT
No Healthy Addictions
There's no such thing as a healthy addiction, only healthy passions or habits.
Addictions involve negative consequences and an inability to quit, unlike healthy habits.
insights INSIGHT
Addiction's Etymology
The word "addiction" comes from the Roman word addictus, meaning an indentured servant.
This highlights the loss of control and freedom associated with addiction.
question_answer ANECDOTE
Gabor Maté's CD Addiction
Gabor Maté discusses his addiction to buying classical music CDs, spending thousands of dollars and neglecting responsibilities.
He eventually realized the cost outweighed the temporary dopamine rush.
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