The School of Greatness Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303
4 snips
Aug 8, 2022 
In this fascinating conversation, Dr. Gabor Maté, a renowned speaker and bestselling author, shares his insights on addiction and trauma. He emphasizes that there’s no such thing as a healthy addiction and highlights the link between emotional trauma and physical health. Dr. Maté stresses the importance of understanding our childhood experiences in healing and discusses the pressing issues of youth mental health. He advocates for a holistic approach to recovery, intertwining emotional and physical well-being for true healing.
AI Snips
Chapters
Books
Transcript
Episode notes
No Healthy Addictions
- There's no such thing as a healthy addiction, only healthy passions or habits.
- Addictions involve negative consequences and an inability to quit, unlike healthy habits.
Addiction's Etymology
- The word "addiction" comes from the Roman word addictus, meaning an indentured servant.
- This highlights the loss of control and freedom associated with addiction.
Gabor Maté's CD Addiction
- Gabor Maté discusses his addiction to buying classical music CDs, spending thousands of dollars and neglecting responsibilities.
- He eventually realized the cost outweighed the temporary dopamine rush.
