Exhaustion in Autism: Balancing Momentum for Daily Activities

This podcast explores the challenges of resiliency in daily life for individuals on the autism spectrum. It discusses the struggle to find momentum while still allowing for necessary recovery time. The speakers use physics analogies to explain the concept of burnout and emphasize the importance of finding balance in behavioral patterns. They also discuss the similarities between individuals with autism and those with Parkinson's disease in regards to movement and energy. The podcast emphasizes the significance of awareness, self-care practices, and maintaining a balanced nervous system to prevent burnout and optimize motor function.