Self-Helpless The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey
Delanie Fischer chats with the host of Cramped, Kate Downey, about why we know so little about period pain. They discuss Kate's experience with endometriosis, as well as her research findings—including expert insights on what might be at the root of period pain and menstrual cramps, little-known biological facts about menstruation and conception, historical gaps in women's health, and the latest innovations in menstrual care. Turns out, periods are way more fascinating than we’ve been told.
Episode Highlights:
- Latest Breakthroughs in Period Pain: 1 New Test & Treatment
- Menstruation Isn't Common: Only These Animals Do It
- How the Womb Heals Itself (and What it can Heal for Others)
- Forget What You've Been Told: The Egg is in Charge, Not the Sperm!
- The Connection Between Inflammation and Period Pain
- 3 Powerful Ways to Advocate for Women's Health
- Alright...What's the Deal with Period Poops?!
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Related Episodes:
The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos
Hormone Imbalances and Your Menstrual Cycle with Dr. Jolene Brighten: https://www.delaniefischer.com/selfhelplesspodcast/episode/c4a75fbe/hormone-imbalances-and-your-menstrual-cycle-with-dr-jolene-brighten
Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome: https://www.delaniefischer.com/selfhelplesspodcast/episode/233c0ebf/infertility-ivf-silent-endometriosis-adoption-surrogacy-and-creative-living-with-riki-lindhome
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