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The speaker discusses the process of creating their own apparel line, from finding ethically sourced materials to designing unique and meaningful prints. The inspiration for the line came during a deep meditative state, which generated numerous shirt ideas. The speaker emphasizes the importance of finding a balance between being polarizing and magnetic in their designs. They express excitement about the affordable and fashionable nature of the line and their plans to release seasonal collections.
The speaker teases an upcoming podcast episode featuring a controversial figure, Alex Jones. They share that despite the polarizing nature of the guest, they are excited about the conversation and believe it will be interesting and informative. The speaker acknowledges that not everyone may agree with or like Alex Jones, but encourages listeners to have an open mind and consider different perspectives. They emphasize the importance of not solely relying on mainstream media portrayals and suggest looking deeper into an individual before forming judgments.
The speaker discusses the process of writing their first book and the challenges that come with it, particularly in the proposal stage. They express gratitude for being part of a writing mastermind group and having guidance from a renowned author. The book delves into the theme of existential loneliness and explores ways to heal from childhood trauma and emotional struggles. The speaker emphasizes the personal and vulnerable nature of the book and the desire to share their wisdom to help others connect with themselves and others.
The speaker highlights their trip to Costa Rica and the impact it had on them. They mention the feeling of liberation and lightness experienced while being outside of the United States. The abundance of nature and like-minded individuals in Costa Rica left a strong impression. The speaker expresses a desire to spend more time in Costa Rica and possibly live there part-time. They reflect on the valuable lessons learned from visiting regenerative farms, eco-resorts, and the connections made with the spirit of the land.
The speaker emphasizes the importance of embracing life's challenges while still finding joy and having fun. They highlight the ability to wake up each day and genuinely feel that they have the best life ever, even in the midst of deep initiations and difficult experiences. They attribute this perspective to their sacred union, devotion to the divine, and their shared journey of growth and exploration. The speaker celebrates living in surrender, non-dual perspective, and trust in the flow of life.
The speaker discusses the importance of living with an open mind and a sense of trust in the divine flow of life. They emphasize the power of surrendering to the present moment and letting go of preconceived judgments and beliefs. The speaker shares their goal of living in surrender, broad-mindedness, and non-duality, even while navigating challenging experiences. They express gratitude for the guidance and support of a higher power.
The speaker emphasizes the importance of perspective in dealing with difficulties and disappointments. They highlight the role of personal opinion in creating one's own reality, emphasizing the need to remember that challenges can ultimately be valuable learning experiences.
The podcast discusses the importance of fully feeling and processing emotions to heal. The speaker shares personal experiences of suppressing emotions in the past and emphasizes the need to allow oneself to fully experience and express emotions in a healthy way.
The speaker reflects on the hard work and effort required to achieve success in various areas of life. They emphasize the importance of not comparing oneself to others and overcoming envy. The speaker also expresses gratitude for the opportunities and achievements in their own life.
The podcast episode highlights the hosts' anticipation and excitement for their upcoming Higher Power Couple Retreat. They discuss their vision for the retreat, emphasizing its focus on conscious spiritual relationships, deepening intimacy, and better communication. The retreat aims to provide a unique, immersive, and luxurious experience for couples. The hosts express their enthusiasm about creating a powerful and transformative retreat that combines their individual learnings and unique medicine, offering a one-of-a-kind experience in the Austin area.
The episode touches on various practices and rituals the hosts engage in to foster connection and manifestation. They mention the importance of coming together for long, connecting hugs and synchronized breathing as a way to ground themselves and settle their nervous systems. The hosts also discuss the significance of praying together, expressing gratitude, and verbalizing their desires as if they have already been manifested. They share their love for playing guitar and singing together, finding joy and cherishing their time in that creative space. Additionally, the hosts mention the use of fire and smoke in their rituals, highlighting its power for clearing, calling in, and spiritual connection. Other practices mentioned include ritual baths and the use of health gadgets and supplements to support their well-being.
Welcome to our second annual year-in review episode with my wife Alyson, where we cross the threshold with you, our invaluable listeners, to share our 2023 reflections and 2024 visions. Tune in for a look back at things that have happened in the world and in our lives this year, and then peek forward into the coming year.
Starting off, we talk about the first guest I’ll have on the show in 2024 – so there’s something to look forward to right off the bat. We then celebrate the launch of my first ever merch collection, which I’m so proud and excited to share with you all.
Alyson and I talk about the big changes we’ve gone through, which for me, looks like beginning the book writing process, getting new teeth, selling a business, and finally getting a water filtration system in our home. We then humbly share an update on where we’re at on our journey to parenthood and reflect on how experiencing a pregnancy dissolving has brought us closer together.
We even get into some fun listener questions about our rituals and practices for connecting and goal setting for our partnership, leading into a quick preview of the couples retreat we’re hosting next year.
We talk about our highlights from the year including our expansive trip to Costa Rica, and the top supplements and gadgets we’ve found that have made the biggest impact on our health. I also give a special shout out to my favorite podcast episodes from this year that impacted me on an emotional, spiritual level.
Last but certainly not least, I want to thank everyone watching and listening, from the bottom of my heart. I really appreciate each and every one of you that tunes in. This year, we hit 13 million downloads, which is astonishing! Every time I get positive feedback, even when I get critical feedback, I'm so appreciative. More than anything, I just want to thank everyone for allowing me to continue to have these illuminating and expansive conversations that are such a benefit to my life, and hopefully to all the lives who listen.
And when you guys share these shows with your friends and family, it's really helpful, so feel free to continue spreading the word. Here's to beautiful miracles in 2024 and beyond.
DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
THIS SHOW IS BROUGHT TO YOU BY:
BIOPTIMIZERS | To get a head start on your holiday stress, visit stressguardian.com/luke and use promo code luke10 for 10% off your first order.
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TIMELINE NUTRITION | Use code LUKE10 for 10% of any 2, 4, or 12-month Mitopure plans at timelinenutrition.com.
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SYN-FIT | Go to infinitybiotechnology.com and use code LUKE10 for 10% off.
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BEAM MINERALS | You can use code “LUKE20” for 20% off your order at beamminerals.com.
MORE ABOUT THIS EPISODE:
(00:01:32) Grab Yourself Some NEW Lifestylist Merch
(00:08:02) Previewing the First Episode of 2024: Alex Jones
(00:26:00) Exciting Developments from 2023: Writing My First Book
(00:40:33) Luke’s 2023 Highlights & Costa Rica Review
(00:48:49) Alyson’s 2023 Highlights
(01:03:58) The Principle of Surrender & Holding Things As Non-Dual
(01:15:26) Exiting the School of Style
(01:30:19) An Update on Our Journey to Becoming Parents
(01:46:41) AMA on Connection & Goal Setting Rituals
(02:08:12) Health Needlemovers, Upgrades & Discoveries
(02:13:37) Top Health Gadgets & Supplements
(02:20:57) Most Recommended Episodes & Books
(02:27:15) What We’re Looking Forward to in 2024
Resources:
The Life Stylist is produced by Crate Media.
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