The Libido Fairy Podcast #107: Making Time For Intimacy When Life Is Busy And Stressful
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Sep 24, 2025 Life can be hectic, but intimacy doesn't have to take a backseat. Discover strategies like reframing intimacy to embrace small moments instead of all-or-nothing expectations. Learn about 'sexual currency' to spark desire through frequent signals. Explore micro rituals during daily transitions to enhance connection. Plus, try fun mini intimacy dates and the three-minute touch game to improve presence. Lastly, set realistic intimacy goals with your partner to ensure you stay connected even in busy times.
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Intimacy Is A Spectrum
- Hannah reframes intimacy as a spectrum rather than an all-or-nothing performance.
- Expanding what counts as intimacy opens many low-effort ways to build sexual connection.
Small Gestures Build Sexual Currency
- Hannah introduces "sexual currency" as small gestures that signal sexual recognition.
- Regular exchange of sexual currency prevents scarcity and reduces pressure on individual touches.
Use Transition Moments
- Use transition moments (morning, end of work, bedtime) as micro reconnection rituals.
- Choose short actions like a six-second kiss or a gratitude reflection to create presence in under five minutes.