The Rigby Rule for Effective Communication

Using the term 'Rigby' can simplify communication between partners, especially during stressful times. This conversational cue helps to neutralize potential misinterpretations by signaling trust and understanding, allowing one partner to express concerns without coming across as accusatory. It was born out of the chaotic experience of new parenthood, where sleep deprivation can distort communication and lead to unnecessary conflicts. By adopting this shorthand, couples can maintain clarity and minimize the risk of over-communication, thus saving time and emotional energy during challenging moments.