The Freetrail Podcast with Dylan Bowman

Broken Arrow 23k Recap & Weekend Wrap-up | Dylan Bowman & Tim Tollefson

Jun 23, 2025
Excitement buzzes as the hosts recap the thrilling Broken Arrow 23k, highlighting record-breaking performances and emerging talents. They dive into the significance of this race as a precursor to Western States week, sharing memorable moments and athletic breakthroughs. The conversation spotlights the impressive achievements of female athletes and celebrates a sense of community among trail runners. Listeners will appreciate insights on training challenges and the growing diversity in the sport, making for an engaging weekend wrap-up!
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INSIGHT

Skill of Winning in Trail Running

  • L Hussein and Philemon Kiriago continue to dominate the Golden Trail World Series 23K with a fierce competitive rivalry.
  • This highlights the importance of learning how to consistently win close races under pressure in elite trail running.
ANECDOTE

Christian Allen's Steep Comeback

  • Christian Allen made an impressive comeback after being a minute behind the leaders by catching up on fast downhills.
  • His persistence and smart racing earned him a strong fourth place in a very competitive field.
INSIGHT

US Youth Trail Running Rise

  • The U.S. trail running scene is growing stronger with young talent emerging from both traditional and non-traditional backgrounds.
  • Brands like Brooks are successfully supporting and nurturing this new generation of trail athletes.
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