Collective Insights Menopause - Juliana Hauser, PhD - Sexuality
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Jun 5, 2025 Dr. Juliana Hauser, a licensed marriage and family therapist and certified sexologist, offers profound insights into the often misunderstood realms of menopause and sexuality. She emphasizes that holistic sexuality encompasses more than just physicality; it invites a deeper self-discovery. The discussion reveals the nine pillars of holistic sexuality, including pleasure and desire, while addressing how menopause intricately impacts relationships and intimacy. Hauser encourages embracing these transitions with empowerment and openness.
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Nine Pillars of Holistic Sexuality
- Holistic sexuality encompasses nine pillars including sensuality, pleasure, desire, and connection which form a 360-degree view of sexual identity.
- Understanding these pillars helps individuals embrace their unique sexual self beyond traditional education and stigma.
Client Discovers Her Sensuality
- A client believed she wasn't sensual but discovered her unique sensory preferences like touch and sheepskin were gateways to embracing her sexuality.
- This awareness empowered her to communicate her desires personally and within her relationship without judgment.
Advice for Younger Generations
- Start exploring your sexual identity and agency early during puberty by asking who you are as a sexual being and respecting others' growth.
- Be a supportive, safe person for others to discuss sexuality, promoting expansive and healthy conversations.