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Menopause - Juliana Hauser, PhD - Sexuality

Collective Insights

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Navigating Boundaries and Transitions

This chapter explores the vital role of personal boundaries and assertiveness in relationships, alongside the complexities of navigating perimenopause and menopause. It addresses the emotional and mental health challenges of these transitions while encouraging open conversations and education around them. Additionally, the discussion emphasizes the importance of sexuality and identity during these life stages, promoting community support and personal growth.

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