Stoa Conversations: Stoicism Applied

The Second Arrow (Episode 162)

6 snips
Dec 17, 2024
Explore the profound concept of the Second Arrow, which reveals how our reactions to life's inevitable pains can lead to unnecessary suffering. Discover the synergy between Buddhist and Stoic philosophies, emphasizing awareness and mindfulness to lessen self-inflicted pain. Join Michael Tremblay as he unpacks how understanding our perceptions can transform our approach to challenges like rejection and failure.
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INSIGHT

The Second Arrow

  • Suffering originates partly from the stories we tell ourselves.
  • This concept, "the second arrow," highlights our role in amplifying pain.
INSIGHT

Stoic Parallels

  • Stoicism mirrors the "second arrow" concept.
  • It emphasizes that our judgments worsen suffering more than the initial event.
INSIGHT

Two Arrows

  • The initial event ("first arrow") can be painful.
  • Our reactions ("second arrow") amplify the suffering.
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