Joe Phair: The Modern Primal, Victim to Victor, & Catalyzing Change | MMP #221

Joe Phair is known for short clips on Instagram. Over the last year, he's built a following giving people insights into the life style of the Modern Primal - eating clean, getting sunlight, rest, recovery, and prioritizing movement. While Joe's become popular through his insightful perspective on health, his full story lets you see the wider view of Joe's journey. From overcoming hardship as a young man, joining the Navy, and getting his health in order, Joe has rich insight to share about recreating the life you want to see for yourself. We loved this conversation with Joe and are excited to share - enjoy!

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