Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction EP 27: Shift Your Perspective & LET GO of Comparisonitis With These 6 Recovery Strategies
The first step to self-acceptance is to STOP unhealthy comparison.
As humans we are going to compare ourselves to others. It is in our nature to watch others. This is how we learn. But, if we look long enough, we will find someone who has done more, who has more & who seems to have it all together.
In the eating disorder world, comparing your journey to someone else's does NOTHING but rob your TRUTH.
In today's show, I discuss 6 strategies to help you stop the comparisonitis, so that you can start showing up & comparing you vs. you.
You have so much to give to the world.
When you are captivated with purpose, you won't be stuck in comparison.
Do you need a break-up with social media, so you can experience a breakthrough in your recovery?!
If so, this could be your saving grace.
I am so happy to have you here!
Here is your reminder today if you struggle with comparing yourself to others:
"You are God's Masterpiece, & He has created you a new in Jesus, which He prepared in advance for you to do!" ~Ephesians 2:10
Friend, stop keeping yourself from your best self. Stop looking around & start looking UP!
If you enjoy this episode, let me know! Send an email over to me & join our free group on FB! You can find all the links below.
& if you need more support reach out directly @ info@lindseynichol.com & ask for your complimentary consult!
with love & purpose,
lindsey
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Find All the Things -＞ www.lindseynichol.com
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Coach with Me -＞ info@lindseynichol.com
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Join the free FB community of women -＞ www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.