Joe Hawley on letting go of EVERYTHING you know & following your heart

Today I am joined by NFL athlete turned entrepreneur, podcast host, and Founder of The Härt Collective, Joe Hawley. He shares his incredible career shift from an athlete to entrepreneur and how this was the biggest defining moment & transition of his life. Within this, he uncovers the uncertainty, fear and self growth he experienced in following a calling to move on from what he knew, and lead from his heart.

Within this he shares how he learned to sit in the unknown to rediscover himself. He shares some insightful comments into our breath, including a breath hack to calm the nervous system, his interesting recent dopamine detox as well as tips on how to lead from the heart.

You can follow Joe's journey more on IG @Joe.hawley or @the.hart.collective

Be sure to send across this episode to someone who you think will enjoy it too! 

Until next time, 

Stay Balanced 

P.S. Need a fix in-between episodes? Head on over to our TikTok or Instagram!

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.