Bad Boy Running Ep 148 - Elisabet Barnes on racing kit and MDS prep
Elisabet Barnes is an ultrarunner, coach and owner of MyRaceKit... so she knows a thing or two about getting your prep right for major races.
Having won the MDS twice, in 2015 and 2017, Elisabet is the perfect guest to explain about the importance of kit and running in multi-stage races in hostile environments.
David takes the reins for this interview.
Enjoy!
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