Savvy Psychologist Give more to your relationships with effective communication (Reissue)
Nov 27, 2024
Struggling with interpersonal relationships? Discover the 'give skill' from Dialectical Behavior Therapy, designed to enhance communication and soften conflicts. Learn effective techniques for gentle communication that foster respect and genuine interest. Explore the importance of validation and empathy, especially in parent-teen dynamics, to promote understanding. Uncover strategies to manage family interactions and reduce negativity, paving the way for more fulfilling connections.
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