024: Joanna Wietrzyk – Hyrox World Record Holder, Elite Athlete, and Performance Coach

In this episode of TrainHybrd, we sit down with elite hybrid athlete Joanna Wietrzyk. From her days as a national tennis and netball player to becoming a world-record holder in Hyrox, Joanna shares her training methods, mental and physical challenges, and how she balances elite competition with her role as a performance and lifestyle coach.

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