Heal Thy Self with Dr. G

Doctor Reveals Top 5 Supplements to Clear Excess Estrogen | Heal Thy Self w/ Dr. G #443

Dec 18, 2025
Dr. Christian Gonzalez dives into the hidden dangers of estrogen supplements, revealing shocking truths about contamination and potency. He discusses essential supplements like DIM for safer estrogen metabolism and calcium D-glucarate to prevent hormone reabsorption. The doctor highlights the power of sulforaphane from broccoli sprouts for detox and the importance of gut health with prebiotics and probiotics. Myo-inositol is also explored for its insulin-modulating effects. Protect your hormonal balance with verified supplements!
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INSIGHT

Estrogen Dominance Is Often A Clearance Problem

  • Estrogen dominance often reflects poor estrogen processing, not simply excess production.
  • Problems include slowed metabolism, gut reabsorption, and phase-two detox issues.
ADVICE

Use DIM To Shift Estrogen Metabolism

  • Use DIM to shift estrogen toward safer metabolites and support liver phase 1 detox.
  • Start at 100 mg daily and titrate up to 300 mg while choosing a bioavailable, microencapsulated form.
INSIGHT

DIM Promotes Safer Estrogen Metabolites

  • DIM steers metabolism toward 2‑hydroxyestrone and lowers 16‑alpha metabolites linked to risk.
  • That selective shift reduces inflammatory and proliferative estrogen pathways.
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