Episode 028 Central Sensitization in a Nutshell with Jo Nijs

1

Introduction

00:00 • 2min

2

Increasing Sensitivity of the Nervous System in Chronic Pain

01:58 • 3min

3

The Field of Epigenatics

05:01 • 3min

4

Physiologically in the Body, What's Going On?

08:05 • 5min

5

Chronic Pain - Sleep Problems and Sensitization

12:52 • 3min

6

Chronic Pain - What Are the Most Predominate Life Style Factors?

16:04 • 3min

7

The Cognitive Behavior Terrapory for Insomnia Approach

19:10 • 4min

8

The Importance of Good Sleep Hygiene

23:05 • 6min

9

Is There a Link Between Chronic Pain and Social Status?

29:00 • 2min

10

Is There a Difference in the Treatment of Pain?

31:28 • 2min

11

Do You Conduct an Intake With Chronic Pain Patients?

33:49 • 4min

12

Physiotherapy - Do You Get Any Push Back?

38:18 • 5min

13

Is Chronic Pain a Secondary Phenomenon?

43:21 • 4min

14

Pain Is the Director, to David Lynn

46:54 • 3min

15

How to Avoid Overloading Patients With Scientific Information?

50:18 • 3min

16

Physiotherapy - What's Next?

53:31 • 3min

17

Stress Management

56:09 • 3min

18

Multimodel Approach - What Are the Key Pillars?

59:21 • 2min

19

What Are the Red Flags in Relation to Chronic Pain?

01:01:44 • 4min

20

Physiotherapy - What Are the Metrics?

01:05:38 • 3min

21

How Do You Know if You Have a Low Back Pain?

01:08:58 • 3min

22

How Do You Build Off With a Patient?

01:11:34 • 4min

23

What Is the Multimodal Approach to Pain Management?

01:15:34 • 2min

24

Do You Have Any Personal Learning Moments That You Can Share With Us?

01:17:49 • 2min

25

Can You Learn From Your Colleagues in the Clinic?

01:19:53 • 2min

26

Is Multidisciplinarity the Best Evidence?

01:21:31 • 3min

27

Is There a Difference Between Multidisciplinary and Mone Discipline?

01:24:24 • 2min