SPA Girls Podcast – EP430 – Just One Thing: How To Simplify Your Writing Life

Inspired by Dr Michael Moseley’s JUST ONE THING (https://michaelmosley.co.uk/ ) we use his framework to give practical tips for uncomplicating your writing and author business life.

1. Keep It Simple
2. Be Realistic
3. Create A Trigger
4. Know Your Why
5. Stick With It For At Least A Month
6. Try To Replace Bad Habits With Good Ones
7. Try To Do It Daily
8. Involve A Friend Or Loved One
9. Be Kind To Yourself
10. Keep A Record

Dr Michael Mosley is a No. 1 international bestselling author and journalist. He trained as a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer.

Resource mentioned: Ohwrite.co

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