ADHD-ish Radical Self Acceptance - A Client Success Story: Meet Tanya
One of my favorite things about Client Success Story episodes is that I get to share some of my favorite people with you. Today we are joined by my coaching client, Tanya, a project manager, wife, and mom who had already burned out once and was on the fast track to a second round. When she first decided to work with me, after hearing me being interviewed on a podcast, Tanya was feeling overwhelmed, defeated, and had lost confidence in her ability to manage her responsibilities at work and at home.
Tanya made some really significant changes during our work together, including:
- Learned to say no, set limits and boundaries
- Embraced radical self-acceptance, and let go of apology, guilt & shame
- Prioritized self-care & work/family balance
- More respect from both family & peers
- Eliminated her need for anxiety medication
- She now refers to herself as Tanya 2.0!
Mentioned during this interview:
The Big Leap by Gay Hendricks, Ph.D. (book)
Inside Out by Disney (movie)
Trello (my project management system)
Eisenhower Matrix (one of the productivity tools I use and recommend)
Do you want your own copy of the Powerful Questions that Tanya and I talked about being such a game changer?
Click here to download: Powerful Questions worksheet
Connect with Diann Online:
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Instagram: https://www.instagram.com/coachdiannwingert/
Are you ready to take things to the next level and work with Diann? Do YOU want to become one of her future Client Success Stories?
Click here to schedule a free 30-minute consultation with Diann if you know you want 1:1 coaching and to see if her signature 12-week private coaching program is right for you.
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If learning and growing as part of a small group is your jam, sign up here to be added to the waitlist for the next round of Diann’s group coaching program, starting fall 2021:
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