Ep 20: Going Within During Times of Upheaval w/Cheryl McLeod

In this episode, I talk with Cheryl McLeod, practicing yogini and Black owner of Honor Yoga Warren in Warren, NJ. She shares her story of how she came to yoga, how her practice and her connection to prayer and meditation has been her guide through many transitions, shifts, and challenges that she’s faced. She addresses how she came to make her public statement as a Black business owner on the Black Lives Movement. She also talks about how focusing on who is hurting right now doesn’t mean it diminishes the need of anyone else. Her closing message for our listeners: do what you need to do to find joy. // poems: Hafiz’s “I Want Both of Us”, Rumi’s “All Rivers At Once” // Find Honor Yoga Warren here: https://www.honoryoga.com/warren/ // Free sacred healing circle for people of color this Sunday, June 14 @ 7pm ET. Register at suryagian.com/free-sacred-healing-circle to get access.