Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
The Importance of Meditation
03:26 • 4min
The Importance of Purposeless Practice
07:12 • 3min
John Crook's Autobiography
10:42 • 1min
Arriving in Wales
12:04 • 2min
The Importance of Practice
13:57 • 3min
The Importance of Silence on a Retreat
17:19 • 3min
The Benefits of Meditation on Retreat
20:46 • 3min
The Unification of Mind
23:54 • 3min
The Importance of Leaving Behind
26:57 • 2min
The Importance of Practice
29:26 • 3min
The Importance of Guarding the One
32:55 • 3min
The Four Vowels
36:07 • 4min