KNP201 - Getting Sober and Getting Fit Have A Lot In Common - Brad’s 8 Year Sobriety Birthday

On today’s show, Michelle and I discussed my 8 year sobriety birthday. We explored how similar the journey to getting sober is to getting fit and how you can use that information to amplify your fitness journey.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition