236: The Benefits of Eating Daily Bread

It seems more and more lately I have been “prescribing” my friends, family and clients to eat a piece of bread every day. Not just any bread, but the bread we’ve been talking a lot about since I did the podcasts with Sue Becker: bread made from freshly milled organic wheat. 

Wouldn’t you rather eat a delicious piece of buttery bread rather than take a supplement? 🙋🏼‍♀️ When bread is made with it’s nutrition in tact, it can become food-as-medicine. In this week’s episode, we’re exploring the health benefits of real wheat bread and deepening our understanding of Jesus as the Bread of Life. 

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Bread Workshop With Kerri: https://youtu.be/zueY4pZlgFY

Find my Amazon list of favorite bread accessories here: https://amzn.to/499udo2

Get the grains from here or here