

EP. 101: Pt. 2, What 99 Episodes Taught Me About the ADHD Brain
Dec 9, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 3min
The Importance of Emotion in ADHD
02:55 • 3min
The Personality Defects of a Real Estate Broker
05:28 • 2min
The Importance of Emotion in ADHD
07:49 • 2min
The Importance of Emotion in ADHD
10:10 • 3min
How to Deal With RSD
12:55 • 2min
The Importance of Emotional Support for Women With ADHD
15:15 • 3min
The Role of Dopamine in Addiction
17:49 • 3min
The Importance of Emotions in ADHD
21:04 • 2min
How the Apple Watch Saved My ADHD Brain
23:03 • 3min
How to Prepare for a Meeting With Your ADHD Doctor
26:33 • 2min
How to Prepare for a Meeting With Your Doctor
28:45 • 3min
The Effects of Ruminating on the Brain
31:15 • 2min
The Beauty of Meditation
33:06 • 2min
The Importance of Mindfulness
35:35 • 3min
Cannabis and the ADHD Brain
38:22 • 2min
The Importance of Mindset Change in ADHD
40:40 • 2min
Why ADHD Coaching Works for the ADHD Brain
42:55 • 2min
The Importance of Therapy and Coaching for Women With ADHD
44:57 • 5min
How to Be a Good ADHD Coach
50:14 • 2min
The Benefits of ADHD Coaching
52:17 • 2min
What Does ADHD Look Like in Women?
54:43 • 5min
80 HD Means You're Never Too Old
01:00:11 • 2min
The Importance of Age in Starting a Business
01:01:57 • 2min
The Importance of Environment in Retirement
01:04:20 • 2min
The Importance of Reading Your Messages
01:06:45 • 2min
The Imposter Complex
01:09:00 • 3min
How to Be a Last 5% Finisher
01:11:49 • 2min
ADHD for Smart Ass Women
01:13:30 • 4min